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Nature's Own

Original English Muffin

Nutrition Facts
Serving Size 1 muffin (57 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
26.00g
9%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Jan 10 03:17 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (7%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
1g
Carbs
26g
Protein
5g
There are 130 calories in 1 muffin (57 g) of Nature's Own Original English Muffin.
Calorie breakdown: 7% fat, 78% carbs, 15% protein.

Related English Muffins from Nature's Own:

100 Calorie Multi-Grain English Muffins
100% Whole Wheat English Muffins

More Products from Nature's Own:

Organic Honey Wheat Bread
Honey 7 Grain Bread
Soft Oatmeal Bread
Sugar Free Whole Grain Wheat Bun
Organic 100% Whole Wheat Bread
  view all nature's own products

Other Types of English Muffins:

English Muffin
Rye English Muffin
Mixed Grain English Muffins (Includes Granola)
Whole Wheat English Muffin
Multigrain English Muffin
Wheat English Muffins
  view more english muffins nutritional info

Other Types of Muffins:

Blueberry Muffins (with Low Fat 2% Milk)
Fruit and/or Nuts Muffin
Chocolate Chip Muffin
Plain Muffin
Blueberry Muffins
  view more muffins nutritional info
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