Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 1 square (64 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
36.00g
13%
Dietary Fiber
2.0g
7%
Sugars
10.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Dec 13 09:49 AM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (10%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
170
Fat
2g
Carbs
36g
Protein
5g
There are 170 calories in 1 square (64 g) of Nature's Own Oatmeal Toasters.
Calorie breakdown: 10% fat, 79% carbs, 11% protein.

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