Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 2 slices (45 g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
18.00g
7%
Dietary Fiber
6.0g
21%
Sugars
2.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Sep 11 12:05 AM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (13%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
1.5g
Carbs
18g
Protein
5g
There are 80 calories in 2 slices (45 g) of Nature's Own 9-Grain Bread.
Calorie breakdown: 13% fat, 68% carbs, 19% protein.

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  find more nature's own bread products

Other Types of Multigrain Bread:

Multigrain Bread
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  view more multigrain bread nutritional info

Other Types of Bread:

Rye Bread
Sour Dough Bread
White Bread
Dinner Rolls
Whole Wheat Bread
  view more bread nutritional info
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