Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 roll (53g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
24.00g
9%
Dietary Fiber
4.0g
14%
Sugars
2.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 May 10 05:02 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (13%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
130
Fat
2g
Carbs
24g
Protein
6g
There are 130 calories in a 1 roll serving of Nature's Own 100% Whole Wheat Sandwich Rolls.
Calorie breakdown: 13% fat, 70% carbs, 17% protein.

Related Rolls from Nature's Own:

Healthy Multi-Grain Sandwich Rounds
100% Whole Wheat Hot Dog Rolls
100% Whole Grain Sandwich Rounds
Multigrain Sandwich Rounds
100% Whole Wheat Sandwich Rounds
Whitewheat Sandwich Rounds
  find more nature's own rolls products

More Products from Nature's Own:

Brioche Bun
Brioche
Whole Wheat Bread
Perfectly Crafted Thick Sliced Multigrain
Perfectly Crafted Thick Sliced White
  view all nature's own products

Other Types of Rolls:

Hard Roll
French Rolls
Dinner Rolls
Hamburger or Hotdog Rolls
Soft White Roll
Whole Wheat Dinner Rolls
  view more rolls nutritional info
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