Food database and calorie counter Source: Member

Nature's Harvest

Wasabi Wild Trail Mix

Nutrition Facts
Serving Size 1/4 cup (30 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
105mg
5%
Total Carbohydrate
13.00g
5%
Dietary Fiber
2.0g
7%
Sugars
6.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Dec 11 10:08 AM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (50%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
8g
Carbs
13g
Protein
5g
There are 140 calories in 1/4 cup (30 g) of Nature's Harvest Wasabi Wild Trail Mix.
Calorie breakdown: 50% fat, 36% carbs, 14% protein.

Related Trail Mix from Nature's Harvest:

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Other Types of Trail Mix:

Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted)
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  view more trail mix nutritional info

Other Types of Snacks:

Crackers
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Pretzels
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  view more snacks nutritional info
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