Food database and calorie counter

Nature's Harvest

Light 100% Whole Wheat Bread

Nutrition Facts

Serving Size

2 slices (43 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

170mg

Total Carbohydrate

17.00g

Dietary Fiber

6.0g

21%

Sugars

1.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 Dec 15 09:33 AM

Source: FatSecret Platform API

of RDI*

(80 calories)

Calorie Breakdown:

Carbohydrate (70%)

Fat (5%)

Protein (25%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

0.5g

Carbs

17g

Protein

There are 80 calories in 2 slices (43 g) of Nature's Harvest Light 100% Whole Wheat Bread.

Calorie breakdown: 5% fat, 70% carbs, 25% protein.

Related Whole Wheat Bread from Nature's Harvest:

100% Stone Ground Whole Wheat Bread
100% Whole Wheat Bread

Related Wheat Bread from Nature's Harvest:

Honey Wheat Bread
Butter Top Whole Grain Wheat Bread

Related Bread from Nature's Harvest:

Honey 7 Grain Bread
Buttermilk Bread
18 Grains & Seeds Bread
Honey Wheatberry Bread
Light Multigrain Bread
Butter Top Whole Grain White

Other Types of Whole Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread with Raisins
100% Whole Wheat Bread
Toasted 100% Whole Wheat Bread
Whole Wheat Bread (Commercial)
Whole Wheat Bread with Nuts
	view more whole wheat bread nutritional info

Other Types of Wheat Bread:

Sprouted Wheat Bread
Toasted Whole Wheat Bread
Cracked Wheat Bread
Wheat Bread (Reduced Calorie)
	view more wheat bread nutritional info

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