Food database and calorie counter Source: Member

Nature's Harvest

Light 100% Whole Wheat Bread

Nutrition Facts
Serving Size 2 slices (43 g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
17.00g
6%
Dietary Fiber
6.0g
21%
Sugars
1.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Dec 15 09:33 AM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (5%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
0.5g
Carbs
17g
Protein
6g
There are 80 calories in 2 slices (43 g) of Nature's Harvest Light 100% Whole Wheat Bread.
Calorie breakdown: 5% fat, 70% carbs, 25% protein.

Related Whole Wheat Bread from Nature's Harvest:

100% Stone Ground Whole Wheat Bread
100% Whole Wheat Bread

Related Wheat Bread from Nature's Harvest:

Honey Wheat Bread
Butter Top Whole Grain Wheat Bread

Related Bread from Nature's Harvest:

Light Multigrain Bread
Honey 7 Grain Bread
Buttermilk Bread
Honey Wheatberry Bread
18 Grains & Seeds Bread
Butter Top Whole Grain White

Other Types of Whole Wheat Bread:

Whole Wheat Bread (Commercial)
100% Whole Wheat Bread with Raisins
Toasted 100% Whole Wheat Bread
100% Whole Wheat Bread
Whole Wheat Bread
Whole Wheat Bread with Nuts
  view more whole wheat bread nutritional info

Other Types of Wheat Bread:

Cracked Wheat Bread
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Wheat Bread (Reduced Calorie)
  view more wheat bread nutritional info
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