Food database and calorie counter

Nature's Harvest

Dark Chocolate Cranberry Trail Mix

Nutrition Facts

Serving Size

1/4 cup (30 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

65mg

Total Carbohydrate

14.00g

Dietary Fiber

2.0g

Sugars

9.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

160mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 12 Nov 11 11:21 PM

Source: FatSecret Platform API

of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (37%)

Fat (53%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nature's Harvest Dark Chocolate Cranberry Trail Mix

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Nutrition summary:

Calories

160

Fat

Carbs

14g

Protein

There are 160 calories in 1/4 cup (30 g) of Nature's Harvest Dark Chocolate Cranberry Trail Mix.

Calorie breakdown: 53% fat, 37% carbs, 10% protein.

Related Trail Mix from Nature's Harvest:

Fiber Blend Trail Mix
Sweet Nut & Berry Munch Trail Mix
Tropical Yogurt Trail Mix
Omega Trail Mix
Organic Nature's Trail Mix

Related Snacks from Nature's Harvest:

Honey Sesame Sticks
Cranberry & Almond Snack Bar
Crunchy Dried Green Beans
Crunchy Dried Okra
Cinnamon Glazed Almonds
Yogurt Covered Cranberries
	find more nature's harvest snacks products

Other Types of Trail Mix:

Trail Mix
Trail Mix (Unsalted)
Tropical Trail Mix
Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted)
Sam's Choice Nature Trail Mix
Trail Mix with Chocolate Chips, Salted Nuts and Seeds
	view more trail mix nutritional info

Other Types of Snacks:

Potato Chips
Crackers
Pretzels
Air Popped Popcorn
Leather Fruit Bars
	view more snacks nutritional info

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