Food database and calorie counter Source: Member

Nature's Harvest

100% Stone Ground Whole Wheat Bread

Nutrition Facts
Serving Size 2 slices (52 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
27.00g
10%
Dietary Fiber
3.0g
11%
Sugars
4.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Jul 13 09:45 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (9%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
120
Fat
1.5g
Carbs
27g
Protein
6g
There are 120 calories in 2 slices (52 g) of Nature's Harvest 100% Stone Ground Whole Wheat Bread.
Calorie breakdown: 9% fat, 74% carbs, 16% protein.

Related Whole Wheat Bread from Nature's Harvest:

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Other Types of Whole Wheat Bread:

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Whole Wheat Bread
Whole Wheat Bread with Nuts
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  view more whole wheat bread nutritional info

Other Types of Wheat Bread:

Cracked Wheat Bread
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Sprouted Wheat Bread
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  view more wheat bread nutritional info
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