Food database and calorie counter

Nature's Eats

Pecan Flour

Nutrition Facts

Serving Size

3 tbsp (15 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

3.000g

Monounsaturated Fat

6.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

2.00g

Dietary Fiber

1.0g

Sugars

1.00g

Includes 0.00g Added Sugars

Protein

1.00g

Vitamin D

0mcg

Calcium

11mg

Iron

0.00mg

Potassium

62mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Jul 21 09:26 PM

Source: FatSecret Platform API

of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (7%)

Fat (89%)

Protein (4%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

100

Fat

11g

Carbs

Protein

There are 100 calories in 3 tbsp (15 g) of Nature's Eats Pecan Flour.

Calorie breakdown: 89% fat, 7% carbs, 4% protein.

Related Flour from Nature's Eats:

Walnut Flour
Blanched Almond Flour
Cashew Flour

More Products from Nature's Eats:

Deluxe Mixed Nuts
Natural Chocolate Trail
Dried Cranberries
Nuts For Immunity
Roasted Salted Pumpkin Seeds
	view all nature's eats products

Other Types of Flour:

White Rice Flour
White Wheat Flour (All Purpose)
Yellow Whole Grain Corn Flour
Whole Grain Wheat Flour
White Flour
Whole Wheat Flour
	view more flour nutritional info

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