Food database and calorie counter Source: Member

Nature's Earthly Choice

Mediterranean Bean Bowl

Nutrition Facts
Serving Size 1 package (227g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
4.5g
7%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
350mg
15%
Total Carbohydrate
43g
14%
Dietary Fiber
10g
40%
Sugars
3g
Protein
11g
Vitamin D
-
Calcium
1180mg
118%
Iron
1mg
4%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Sep 19 12:40 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (16%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
4.5g
Carbs
43g
Protein
11g
There are 230 calories in a 1 package serving of Nature's Earthly Choice Mediterranean Bean Bowl.
Calorie breakdown: 16% fat, 67% carbs, 17% protein.

Related Beans from Nature's Earthly Choice:

Great Day Caribbean Bean Bowl

More Products from Nature's Earthly Choice:

Cauliflower Rice
Cocoa Mocha
Seven Grain Organic Grain Blend
Superfood Blend
Easy Quinoa Mediterranean
  view all nature's earthly choice products

Other Types of Beans:

Refried Beans (Canned)
Baked Beans
Green Snap Beans
Green String Beans
Black Beans (Canned)
Red Kidney Beans (Canned)
  view more beans nutritional info
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