Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 bar (60 g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
19.00g
24%
Saturated Fat
4.500g
23%
Trans Fat
0.000g
Polyunsaturated Fat
3.000g
Monounsaturated Fat
10.000g
Cholesterol
4mg
2%
Sodium
260mg
11%
Total Carbohydrate
20.00g
7%
Dietary Fiber
9.0g
32%
Sugars
9.00g
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Sep 17 01:21 PM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (55%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
19g
Carbs
20g
Protein
15g
There are 290 calories in 1 bar (60 g) of Nature Valley XL Protein Chewy Bar Mixed Nut.
Calorie breakdown: 55% fat, 26% carbs, 19% protein.

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