Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 bar (53 g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
32.00g
12%
Dietary Fiber
2.0g
7%
Sugars
13.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Jan 18 09:54 PM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (42%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
12g
Carbs
32g
Protein
5g
There are 240 calories in 1 bar (53 g) of Nature Valley XL Bar Sweet & Salty - Pretzel, Peanut & Chocolate.
Calorie breakdown: 42% fat, 50% carbs, 8% protein.

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