Food database and calorie counter Source: Member

Nature Valley

Protein Chewy Bars - Blueberry Nut

Nutrition Facts
Serving Size 1 bar (40 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
16.00g
6%
Dietary Fiber
5.0g
18%
Sugars
8.00g
Includes 6.00g Added Sugars
12%
Protein
10.00g
Vitamin D
0mcg
0%
Calcium
30mg
2%
Iron
1.20mg
7%
Potassium
100mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Jul 21 06:16 AM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (49%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
11g
Carbs
16g
Protein
10g
There are 190 calories in 1 bar (40 g) of Nature Valley Protein Chewy Bars - Blueberry Nut.
Calorie breakdown: 49% fat, 32% carbs, 20% protein.

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