Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 3/4 cup (50 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
2.500g
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
34.00g
12%
Dietary Fiber
3.0g
11%
Sugars
13.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
105mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Jan 16 09:08 AM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (25%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
6g
Carbs
34g
Protein
7g
There are 210 calories in 3/4 cup (50 g) of Nature Valley Baked Oat Bites.
Calorie breakdown: 25% fat, 62% carbs, 13% protein.

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