Food database and calorie counter Source: Member

Natural Value

Lite Coconut Milk

Nutrition Facts
Serving Size 1/2 cup (100 g)
Amount Per Serving
Calories
92
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
19mg
1%
Total Carbohydrate
7.00g
3%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Includes 0.00g Added Sugars
0%
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Jun 21 08:26 PM
5%
of RDI*
(92 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (60%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
92
Fat
6g
Carbs
7g
Protein
2g
There are 92 calories in 1/2 cup (100 g) of Natural Value Lite Coconut Milk.
Calorie breakdown: 60% fat, 31% carbs, 9% protein.

Related Milk from Natural Value:

Organic Coconut Milk
Natural Coconut Milk

More Products from Natural Value:

Organic Yellow Mustard
Organic Black Beans
  view all natural value products

Other Types of Coconuts:

Dried Coconut
Sweetened Dried Coconut Meat
Toasted Dried Coconut
Coconut Milk or Cream (Liquid)
Coconut
Coconut Water
  view more coconuts nutritional info

Other Types of Milk:

Milk (Nonfat)
Milk
Low Fat Milk
2% Fat Milk
Whole Milk
1% Fat Milk
  view more milk nutritional info
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