Food database and calorie counter Source: Member

Natural Ovens Bakery

Whole Grain & Flax Bread

Nutrition Facts
Serving Size 1 slice (45g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
22g
7%
Dietary Fiber
3g
12%
Sugars
3g
Protein
4g
Vitamin D
-
Calcium
100mg
10%
Iron
1mg
4%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Mar 13 01:24 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (11%)
 
Protein (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
1.5g
Carbs
22g
Protein
4g
There are 120 calories in a 1 slice serving of Natural Ovens Bakery Whole Grain & Flax Bread.
Calorie breakdown: 11% fat, 75% carbs, 14% protein.

Related Bread from Natural Ovens Bakery:

Rye Bread
Healthy Beginnings White Wheat Bread
Original Carb Conscious Bread
Better White
Right Wheat Whole Grain Bread
Oatmeal Bread
  find more natural ovens bakery bread products

More Products from Natural Ovens Bakery:

Great Granola Cereal
Cinnamon & Raisin Bagel
100% Whole Grain Hamburger Buns
Better Wheat Buns
Blueberry Bagel
  view all natural ovens bakery products

Other Types of Bread:

Rye Bread
Whole Wheat Bread
White Bread
Sour Dough Bread
Multigrain Bread
Dinner Rolls
  view more bread nutritional info
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