Food database and calorie counter Source: Member

Natural Ovens Bakery

Cinnamon & Raisin Bagel

Nutrition Facts
Serving Size 1 bagel (85g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
250mg
10%
Total Carbohydrate
45g
15%
Dietary Fiber
6g
24%
Sugars
11g
Protein
11g
Vitamin D
-
Calcium
20mg
2%
Iron
2mg
10%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 May 12 02:51 PM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (6%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
1.5g
Carbs
45g
Protein
11g
There are 240 calories in a 1 bagel serving of Natural Ovens Bakery Cinnamon & Raisin Bagel.
Calorie breakdown: 6% fat, 76% carbs, 19% protein.

Related Bagels from Natural Ovens Bakery:

Brainy Bagel
Blueberry Bagel

More Products from Natural Ovens Bakery:

Organic 100% Whole Grain Wheat Bread
Great Granola Cereal
100% Whole Grain Hamburger Buns
Better White
Healthy Beginnings White Wheat Bread
  view all natural ovens bakery products

Other Types of Bagels:

Multigrain Bagel
Toasted Bagel
Bagel
Wheat Bagel
Onion Bagel
Cinnamon Raisin Bagels
  view more bagels nutritional info
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