Food database and calorie counter Source: Member

Natural Ovens Bakery

Blueberry Bagel

Nutrition Facts
Serving Size 1 bagel (85g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
2.5g
4%
Saturated Fat
0g
0%
Trans Fat
-
Polyunsaturated Fat
1g
Monounsaturated Fat
0.5g
Cholesterol
0mg
0%
Sodium
270mg
11%
Total Carbohydrate
47g
16%
Dietary Fiber
5g
20%
Sugars
13g
Protein
11g
Vitamin D
-
Calcium
40mg
4%
Iron
2mg
10%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Apr 11 01:55 PM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (9%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
2.5g
Carbs
47g
Protein
11g
There are 250 calories in a 1 bagel serving of Natural Ovens Bakery Blueberry Bagel.
Calorie breakdown: 9% fat, 74% carbs, 17% protein.

Related Bagels from Natural Ovens Bakery:

Brainy Bagel
Cinnamon & Raisin Bagel

More Products from Natural Ovens Bakery:

Organic 100% Whole Grain Wheat Bread
Great Granola Cereal
100% Whole Grain Hamburger Buns
Better White
Healthy Beginnings White Wheat Bread
  view all natural ovens bakery products

Other Types of Bagels:

Cinnamon Raisin Bagels
Multigrain Bagel
Wheat Bagel
Toasted Bagel
Bagel
Onion Bagel
  view more bagels nutritional info
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