Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 10 cookies (30 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
24.00g
9%
Dietary Fiber
0.0g
0%
Sugars
14.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Jan 18 05:27 AM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (21%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
3g
Carbs
24g
Protein
2g
There are 130 calories in 10 cookies (30 g) of Natural Nectar Vanilla Oval Wafers.
Calorie breakdown: 21% fat, 73% carbs, 6% protein.

Related Wafers from Natural Nectar:

Sea Salt Caramel Crispy Crepes

More Products from Natural Nectar:

Organic Hazelnut Cocoa Spread
Choco Dream Cookies
Cookie Butter
Lady Fingers
Dark Choco Dream
  view all natural nectar products

Other Types of Wafers:

Chocolate Wafers
Sugar Wafer Cookie
Creme or Caramel Filled Chocolate Covered Sugar Wafer
Vanilla Wafers (Higher Fat)
Cream Wafers
Vanilla Wafers (Lower Fat)
  view more wafers nutritional info
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