Food database and calorie counter Source: Member

Natural Grocers

Organic Thick Rolled Oats

Nutrition Facts
Serving Size: 1/2 cup dry (40g)
 
Amount Per Serving
Calories from Fat 27
Calories 170
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 30g 10%
  Dietary Fiber -
  Sugars -  
Protein 6g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 15 Oct 17 10:07 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (16%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
3g
Carbs
30g
Protein
6g
There are 170 calories in a 1/2 cup dry serving of Natural Grocers Organic Thick Rolled Oats.
Calorie breakdown: 16% fat, 70% carbs, 14% protein.

Related Oats from Natural Grocers:

Organic Rolled Oats
Organic Oat Bran

More Products from Natural Grocers:

Peanut Butter Powder Organic
Unsweetened Banana Chips
Organic Maple Cashews
Organic Medjool Dates
Wild Sardines
  view all natural grocers products

Other Types of Oats:

Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal (Without Salt, Cooked with Water, Unenriched)
Oats
Oats Cereal (Instant, Dry, Fortified)
Toasted Oat Cereal
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
  view more oats nutritional info
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