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Nutrition Facts
Serving Size 3 oz (85 g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
2.500g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
2.00g
1%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Jun 10 12:01 PM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (47%)
 
Protein (42%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
80
Fat
4g
Carbs
2g
Protein
8g
There are 80 calories in 3 oz (85 g) of Nasoya Tofuplus Extra Firm.
Calorie breakdown: 47% fat, 11% carbs, 42% protein.

Related Tofu from Nasoya:

Organic Extra Firm Tofu (91 g)
Baked Tofu (99g)
Tofubaked Teriyaki
Organic Pressed Super Firm Tofu
Lite Silken Tofu
Lite Firm Tofu
  find more nasoya tofu products

More Products from Nasoya:

Cubed Super Firm Tofu
Plant Based Steak Korean BBQ
Creamy Dill Vegi-Dressing
Chinese Style Noodles
Pasta Zero Plus
  view all nasoya products

Other Types of Tofu:

Lite Extra Firm Silken Tofu
Soft Silken Tofu
Extra Firm Silken Tofu
Firm Silken Tofu
Fried Tofu
Lite Firm Silken Tofu
  view more tofu nutritional info
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