Food database and calorie counter Source: Member

Nasoya

Superfood Skillet Zesty Mexican Style

Nutrition Facts
Serving Size 1 packet (198 g)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
500mg
22%
Total Carbohydrate
19.00g
7%
Dietary Fiber
5.0g
18%
Sugars
5.00g
Includes 2.00g Added Sugars
4%
Protein
20.00g
Vitamin D
0mcg
0%
Calcium
150mg
12%
Iron
3.60mg
20%
Potassium
420mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Aug 20 07:22 PM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (48%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
16g
Carbs
19g
Protein
20g
There are 280 calories in 1 packet (198 g) of Nasoya Superfood Skillet Zesty Mexican Style.
Calorie breakdown: 48% fat, 25% carbs, 27% protein.

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