Food database and calorie counter Source: Member

Nashoba Brook

7 Grain Bread

Nutrition Facts
Serving Size 1 slice (59 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
320mg
14%
Total Carbohydrate
30.00g
11%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Jun 19 07:49 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (6%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
1g
Carbs
30g
Protein
5g
There are 140 calories in 1 slice (59 g) of Nashoba Brook 7 Grain Bread.
Calorie breakdown: 6% fat, 81% carbs, 13% protein.

Related Bread from Nashoba Brook:

Sourdough Bread

More Products from Nashoba Brook:

Raisin Bread
  view all nashoba brook products

Other Types of Multigrain Bread:

Toasted Multigrain Bread with Raisins
Reduced Calorie High Fiber Multigrain Bread
Multigrain Bread with Raisins
Toasted Reduced Calorie High Fiber Multigrain Bread
Toasted Multigrain Bread
Multigrain Bread
  view more multigrain bread nutritional info

Other Types of Bread:

Rye Bread
Sour Dough Bread
White Bread
Dinner Rolls
Whole Wheat Bread
  view more bread nutritional info
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