Food database and calorie counter Source: Member

Nancy's

Nonfat Plain Yogurt

Nutrition Facts
Serving Size 1 cup (226g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
5mg
2%
Sodium
160mg
7%
Total Carbohydrate
18g
6%
Dietary Fiber
0g
0%
Sugars
18g
Other Carbohydrate
0g
Protein
12g
Vitamin D
-
Calcium
450mg
45%
Iron
0mg
0%
Potassium
-
Vitamin A
500IU
10%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Nov 13 11:06 AM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (0%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
120
Fat
0g
Carbs
18g
Protein
12g
There are 120 calories in a 1 cup serving of Nancy's Nonfat Plain Yogurt.
Calorie breakdown: 0% fat, 60% carbs, 40% protein.

Related Yogurt from Nancy's:

Plain Honey Yogurt
Organic Whole Milk Yogurt
Lowfat Maple Yogurt
Nonfat Vanilla Yogurt
Nonfat Strawberry Yogurt
Whole Milk Yogurt
  find more nancy's yogurt products

More Products from Nancy's:

Petite Quiche Broccoli & Cheddar
Cheese Trio Quiche
Organic Low Fat Cottage Cheese
Deli Spirals - Turkey, Bacon & Ranch
Individual Quiche Lorraine
  view all nancy's products

Other Types of Yogurt:

Lowfat Plain Yogurt
Nonfat Plain Yogurt
Fruit Yogurt (Nonfat)
Vanilla Yogurt (Lowfat)
Plain Yogurt
Plain Yogurt (Lowfat)
  view more yogurt nutritional info
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