Food database and calorie counter Source: Member
Posted 14 Aug 12 by viviluvssyouu

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Nutrition Facts
Serving Size 16 crackers (31g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
5g
8%
Saturated Fat
1g
5%
Trans Fat
0g
Polyunsaturated Fat
3g
Monounsaturated Fat
1g
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
22g
7%
Dietary Fiber
3g
12%
Sugars
4g
Other Carbohydrate
0g
Protein
2g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
6%
Potassium
95mg
3%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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