Food database and calorie counter Source: Member

Nabisco

Good Thins Spinach & Garlic

Nutrition Facts
Serving Size 23 pieces (30 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
22.00g
8%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
320mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 31 Mar 16 09:07 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (27%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
4g
Carbs
22g
Protein
2g
There are 130 calories in 23 pieces (30 g) of Nabisco Good Thins Spinach & Garlic.
Calorie breakdown: 27% fat, 67% carbs, 6% protein.

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