Food database and calorie counter Source: Member

Nabisco

Belvita Golden Oat Breakfast Biscuits

Nutrition Facts
Serving Size 1 pack (4 biscuits) (50 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
2.500g
Monounsaturated Fat
5.000g
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
35.00g
13%
Dietary Fiber
3.0g
11%
Sugars
11.00g
Includes 10.00g Added Sugars
20%
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
200.00mg
1111%
Potassium
85mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Nov 20 06:08 AM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (32%)
 
Protein (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
230
Fat
8g
Carbs
35g
Protein
4g
There are 230 calories in 1 pack (4 biscuits) (50 g) of Nabisco Belvita Golden Oat Breakfast Biscuits.
Calorie breakdown: 32% fat, 61% carbs, 7% protein.

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Related Breakfast Items from Nabisco:

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Other Types of Biscuits:

Water Biscuits
Plain or Buttermilk Biscuits
Plain or Buttermilk Biscuits (Dry Mix, Prepared)
Whole Wheat Biscuit
Plain or Buttermilk Biscuit Dough (Lower Fat)
Cheese Biscuit
  view more biscuits nutritional info

Other Types of Breakfast Items:

Bacon On Biscuit
Oatmeal
Egg and Cheese on Biscuit
Scrambled Egg
Egg and Cheese Sandwich
Toasted Bread
  view more breakfast items nutritional info
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