Food database and calorie counter Source: Member

MyFitFoods

The Mario (Small)

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
450
 
% Daily Values*
Total Fat
21.00g
27%
Saturated Fat
11.000g
55%
Trans Fat
-
Cholesterol
70mg
23%
Sodium
670mg
29%
Total Carbohydrate
39.00g
14%
Dietary Fiber
10.0g
36%
Sugars
2.00g
Protein
27.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Mar 14 10:42 AM
22%
of RDI*
(450 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (42%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
450
Fat
21g
Carbs
39g
Protein
27g
There are 450 calories in 1 serving of MyFitFoods The Mario (Small).
Calorie breakdown: 42% fat, 34% carbs, 24% protein.

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Bison Top Round (Lean Only, 1" Steak)
Bison Ribeye (Lean Only, Trimmed to 0" Fat)
Bison Top Sirloin (Lean Only, Trimmed to 0" Fat)
Ground Bison Meat
Bison Chuck (Shoulder Clod, Lean Only, 3-5 Lb Roast)
  view more bison nutritional info
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