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MyFitFoods

Southwestern Style Chicken Salad

Nutrition Facts
Serving Size 1 bowl (274 g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
3.500g
18%
Trans Fat
-
Cholesterol
85mg
28%
Sodium
360mg
16%
Total Carbohydrate
17.00g
6%
Dietary Fiber
4.0g
14%
Sugars
3.00g
Protein
33.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Jun 16 07:00 PM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (29%)
 
Protein (47%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
9g
Carbs
17g
Protein
33g
There are 290 calories in 1 bowl (274 g) of MyFitFoods Southwestern Style Chicken Salad.
Calorie breakdown: 29% fat, 24% carbs, 47% protein.

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