Food database and calorie counter Source: Member

MyFitFoods

Shredded Beef Tacos

Nutrition Facts
Serving Size 1 serving (203 g)
Amount Per Serving
Calories
340
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
3.600g
18%
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
32.00g
12%
Dietary Fiber
-
Sugars
1.00g
Protein
30.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Aug 14 02:35 PM
17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (27%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
340
Fat
10g
Carbs
32g
Protein
30g
There are 340 calories in 1 serving (203 g) of MyFitFoods Shredded Beef Tacos.
Calorie breakdown: 27% fat, 38% carbs, 36% protein.

Related Tacos from MyFitFoods:

Flat Iron Tacos (Medium)
Breakfast Tacos (Medium)
Pollo Adobo Tacos
Miguel's Snack Tacos
Chicken Taco Bowl (Medium)
Flat Iron Tacos (Small)
  find more myfitfoods tacos products

More Products from MyFitFoods:

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Other Types of Tacos:

Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese and Lettuce
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
  view more tacos nutritional info
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