Food database and calorie counter

MyFitFoods

Oat Bake

Nutrition Facts

Serving Size

1 serving (275 g)

Amount Per Serving

Calories

280

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Polyunsaturated Fat

1.500g

Monounsaturated Fat

4.000g

Cholesterol

1mg

Sodium

65mg

Total Carbohydrate

41.00g

15%

Dietary Fiber

5.0g

18%

Sugars

28.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 12 Oct 12 11:08 AM

Source: FatSecret Platform API

14%

of RDI*

(280 calories)

Calorie Breakdown:

Carbohydrate (55%)

Fat (31%)

Protein (14%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

280

Fat

10g

Carbs

41g

Protein

10g

There are 280 calories in 1 serving (275 g) of MyFitFoods Oat Bake.

Calorie breakdown: 31% fat, 56% carbs, 14% protein.

Related Oats from MyFitFoods:

PB & J Overnight Oats
Steel Cut Oats
Overnight Oats

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Oats Cereal (Without Salt, Cooked with Water, Unenriched)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (Instant, Dry, Fortified)
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Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.