Food database and calorie counter Source: Member

MyFitFoods

Miso Chicken Wrap (Medium)

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.500g
8%
Trans Fat
-
Cholesterol
55mg
18%
Sodium
370mg
16%
Total Carbohydrate
21.00g
8%
Dietary Fiber
3.0g
11%
Sugars
7.00g
Protein
24.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Apr 15 01:15 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (20%)
 
Protein (43%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
230
Fat
5g
Carbs
21g
Protein
24g
There are 230 calories in 1 serving of MyFitFoods Miso Chicken Wrap (Medium).
Calorie breakdown: 20% fat, 37% carbs, 43% protein.

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