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MyFitFoods

Kickin' Tilapia (Medium)

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
370
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
1.500g
8%
Trans Fat
-
Cholesterol
85mg
28%
Sodium
580mg
25%
Total Carbohydrate
28.00g
10%
Dietary Fiber
4.0g
14%
Sugars
3.00g
Protein
39.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 22 Jun 10 06:42 PM
18%
of RDI*
(370 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (25%)
 
Protein (44%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
370
Fat
10g
Carbs
28g
Protein
39g
There are 370 calories in 1 serving of MyFitFoods Kickin' Tilapia (Medium).
Calorie breakdown: 25% fat, 31% carbs, 44% protein.

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