Food database and calorie counter Source: Mobile User

MyFitFoods

Better Beef and Broccoli (Small)

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
2.500g
13%
Trans Fat
-
Polyunsaturated Fat
0.000g
Monounsaturated Fat
2.500g
Cholesterol
65mg
22%
Sodium
460mg
20%
Total Carbohydrate
14.00g
5%
Dietary Fiber
4.0g
14%
Sugars
9.00g
Protein
27.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Apr 12 02:00 PM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (25%)
 
Protein (50%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
6g
Carbs
14g
Protein
27g
There are 240 calories in 1 serving of MyFitFoods Better Beef and Broccoli (Small).
Calorie breakdown: 25% fat, 26% carbs, 50% protein.

Related Beef from MyFitFoods:

Beef & Bok Choy (Regular)
Beef Fit Up (Regular)
Epic Beef Steak & Cheese (Regular)
Better Beef and Broccoli (Medium)
Ninja Tenderloin (Small)
Tenderloin Vegetables (Small)
  find more myfitfoods beef products

More Products from MyFitFoods:

Turkey Mac
Overnight Oats
Sunrise Sandwich
Thai Shrimp Curry
Pollo Adobo Tacos
  view all myfitfoods products

Other Types of Beef:

Lean Ground Beef
Ground Beef (Cooked)
Beef Steak
Roast Beef
Beef
Corned Beef
  view more beef nutritional info
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