Food database and calorie counter Source: Member

MyFitFoods

Atlantic Baked Salmon (Small)

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
50mg
17%
Sodium
330mg
14%
Total Carbohydrate
17.00g
6%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
22.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Oct 12 11:16 AM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (39%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
280
Fat
11g
Carbs
17g
Protein
22g
There are 280 calories in 1 serving of MyFitFoods Atlantic Baked Salmon (Small).
Calorie breakdown: 39% fat, 27% carbs, 35% protein.

Related Salmon from MyFitFoods:

Atlantic Baked Salmon (Medium)
Salmon Cakes (Medium)
Omega Me Crazy Salmon (Regular)
Salmon Alfredo
Salmon& Asparagus
Salmon Roasted Vegetable Dinner (Medium)
  find more myfitfoods salmon products

Related Fish from MyFitFoods:

Kickin' Tilapia (Medium)
Tilapia / Vegetables (Small)
Autumn Catch

Other Types of Salmon:

Wild Atlantic Salmon
Salmon
Pink Salmon
Baked or Broiled Salmon
Atlantic Salmon (Farmed)
Canned Salmon
  view more salmon nutritional info

Other Types of Fish:

Fish
Mahi Mahi
Grilled Fish
Tilapia (Fish)
Baked or Broiled Fish
  view more fish nutritional info
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