Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 oz (28 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
4.000g
Monounsaturated Fat
8.000g
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
5.00g
2%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
180mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Sep 14 04:23 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (75%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
15g
Carbs
5g
Protein
6g
There are 170 calories in 1 oz (28 g) of My Essentials Mixed Nuts.
Calorie breakdown: 75% fat, 11% carbs, 13% protein.

Related Nuts from My Essentials:

Party Peanuts
Lightly Salted Dry Roasted Peanuts
Unsalted Dry Roasted Peanuts
Pistachio Kernels

More Products from My Essentials:

Breaded Chicken Breast Tenders
Blueberries
S'mores Chewy Granola Bar
Neufchatel Cheese
Reduced Sodium Chicken Broth
  view all my essentials products

Other Types of Mixed Nuts:

Roasted Mixed Nuts
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
Mixed Nuts
Roasted Mixed Nuts with Peanuts
Dry Roasted Mixed Nuts
Mixed Nuts in Shell
  view more mixed nuts nutritional info

Other Types of Nuts:

Oil Roasted Cashew Nuts
Walnuts
Almonds
Pecan Nuts
Peanuts
  view more nuts nutritional info
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