Food database and calorie counter Source: Member

Mush

Overnight Oats Apple Crisp

Nutrition Facts
Serving Size 1 container (170g)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
8g
12%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
40g
13%
Dietary Fiber
-
Sugars
-
Protein
8g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Mar 19 12:36 PM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (27%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
8g
Carbs
40g
Protein
8g
There are 280 calories in a 1 container serving of Mush Overnight Oats Apple Crisp.
Calorie breakdown: 27% fat, 61% carbs, 12% protein.

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