Food database and calorie counter Source: Member

Mush

Overnight Oats Apple Cinnamon

Nutrition Facts
Serving Size 1 serving (141 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
28.00g
10%
Dietary Fiber
4.0g
14%
Sugars
7.00g
Includes 0.00g Added Sugars
0%
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Apr 21 10:57 AM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (32%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
7g
Carbs
28g
Protein
5g
There are 190 calories in 1 serving (141 g) of Mush Overnight Oats Apple Cinnamon.
Calorie breakdown: 32% fat, 57% carbs, 10% protein.

Related Cereal from Mush:

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Related Oats from Mush:

Blueberry Overnight Oats

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