Food database and calorie counter

Murphy's Deli

Egg Salad Sandwich

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

412

% Daily Values*

Total Fat

23.90g

31%

Saturated Fat

4.300g

22%

Trans Fat

Cholesterol

265mg

88%

Sodium

1042mg

45%

Total Carbohydrate

38.20g

14%

Dietary Fiber

4.9g

18%

Sugars

0.00g

Protein

14.60g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 23 Apr 10 01:03 PM

Source: FatSecret Platform API

21%

of RDI*

(412 calories)

Calorie Breakdown:

Carbohydrate (36%)

Fat (50%)

Protein (14%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

412

Fat

23.9g

Carbs

38.2g

Protein

14.6g

There are 412 calories in 1 serving of Murphy's Deli Egg Salad Sandwich.

Calorie breakdown: 50% fat, 36% carbs, 14% protein.

Related Sandwiches from Murphy's Deli:

Roast Beef with Cheese Hot Sub
Grilled Chicken in A Pita
Tuna Melt
Turkey Reuben

More Products from Murphy's Deli:

Chef Salad
Pasta Salad
Grilled Chicken Breast Salad
	view all murphy's deli products

Other Types of Sandwiches:

Cheese Sandwich
Ham and Cheese Sandwich
Turkey Sandwich with Spread
Chicken Sandwich with Spread
Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
	view more sandwiches nutritional info

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