Food database and calorie counter Source: Member

Muir Glen

Southwest Black Bean Soup

Nutrition Facts
Serving Size 1 cup (250 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
-
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
650mg
28%
Total Carbohydrate
27.00g
10%
Dietary Fiber
7.0g
25%
Sugars
4.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Aug 11 09:58 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (3%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
0.5g
Carbs
27g
Protein
8g
There are 120 calories in 1 cup (250 g) of Muir Glen Southwest Black Bean Soup.
Calorie breakdown: 3% fat, 75% carbs, 22% protein.

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