Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 cup (248 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
480mg
21%
Total Carbohydrate
20.00g
7%
Dietary Fiber
3.0g
11%
Sugars
6.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Aug 09 11:05 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (5%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
0.5g
Carbs
20g
Protein
3g
There are 100 calories in 1 cup (248 g) of Muir Glen Reduced Sodium Garden Vegetable Soup.
Calorie breakdown: 5% fat, 83% carbs, 12% protein.

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