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Muir Glen

Organic Black Bean & Corn Salsa (Medium)

Nutrition Facts
Serving Size 2 tbsp (15 g)
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
4.00g
1%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Aug 09 09:06 PM
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (0%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
20
Fat
0g
Carbs
4g
Protein
1g
There are 20 calories in 2 tbsp (15 g) of Muir Glen Organic Black Bean & Corn Salsa (Medium).
Calorie breakdown: 0% fat, 80% carbs, 20% protein.

Related Salsa from Muir Glen:

Organic Salsa (Mild)
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Organic Medium Salsa
Organic Salsa (Medium)
Organic Garlic Cilantro Salsa (Medium)

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Red Salsa
Tostitos Medium Salsa
Salsa
Salsa (Ready to Serve)
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Sour Cream Dip
  view more dips nutritional info
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