Food database and calorie counter

Mrs. Paul's

Lightly Breaded Haddock Fillets

Nutrition Facts

Serving Size

1 fillet (113 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

5.000g

25%

Trans Fat

0.000g

Polyunsaturated Fat

3.000g

Monounsaturated Fat

2.500g

Cholesterol

40mg

13%

Sodium

430mg

19%

Total Carbohydrate

17.00g

Dietary Fiber

1.0g

Sugars

4.00g

Protein

12.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 24 May 11 09:11 PM

Source: FatSecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (32%)

Fat (46%)

Protein (22%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

220

Fat

11g

Carbs

17g

Protein

12g

There are 220 calories in 1 fillet (113 g) of Mrs. Paul's Lightly Breaded Haddock Fillets.

Calorie breakdown: 46% fat, 32% carbs, 22% protein.

Related Fish from Mrs. Paul's:

Breaded Fish For Sandwiches
Crispy Battered Fillets
Xtra Large Crunchy Fish Sticks
Crunchy Fish Sticks
Cracked Black Pepper & Sea Salt Salmon
Lightly Breaded Flounder Fillets
	find more mrs. paul's fish products

More Products from Mrs. Paul's:

Fried Clams
	view all mrs. paul's products

Other Types of Haddock:

Fried Floured or Breaded Haddock
Steamed or Poached Haddock
Baked or Broiled Haddock
Baked Breaded or Battered Haddock
Haddock
Fried Battered Haddock
	view more haddock nutritional info

Other Types of Fish:

Mahi Mahi
Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Baked or Broiled Fish
	view more fish nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Market Basket Breaded Fish Fillets
	Fremont Fish Market Brown Sugar Atlantic Salmon
	Real Appeal Salmon Burgers (Mediterranean Style)
	Real Appeal Tuna Stir Fry with Cauliflower Rice
	Real Appeal Pan Fried Cod Fish
	Real Appeal Teriyaki-Glazed Salmon with Stir-Fried Vegetables
	Real Appeal Tuna Patties
	Real Appeal Baked Whole Catfish
	Real Appeal Keto Bacon Wrapped Cod
	Factor Garlic Herb Roasted Barramundi

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.