Food database and calorie counter Source: Member

Mrs. Freshley's

Glazed Honey Bun

Nutrition Facts
Serving Size 1 honey bun (113 g)
Amount Per Serving
Calories
470
 
% Daily Values*
Total Fat
23.00g
29%
Saturated Fat
11.000g
55%
Trans Fat
0.000g
Polyunsaturated Fat
4.500g
Monounsaturated Fat
8.000g
Cholesterol
0mg
0%
Sodium
310mg
13%
Total Carbohydrate
60.00g
22%
Dietary Fiber
1.0g
4%
Sugars
29.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Jan 10 02:32 PM
24%
of RDI*
(470 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (44%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
470
Fat
23g
Carbs
60g
Protein
5g
There are 470 calories in 1 honey bun (113 g) of Mrs. Freshley's Glazed Honey Bun.
Calorie breakdown: 44% fat, 51% carbs, 4% protein.

Related Buns from Mrs. Freshley's:

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Original Jumbo Honey Bun
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