Food database and calorie counter Source: Member

Mrs. Cubbison's

Asiago Cheese Ciabatta Croutons

Nutrition Facts
Serving Size 2 tbsp (7g)
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
75mg
3%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1g
Vitamin D
-
Calcium
-
Iron
0mg
2%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Oct 17 08:32 PM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (27%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
1g
Carbs
5g
Protein
1g
There are 30 calories in a 2 tbsp serving of Mrs. Cubbison's Asiago Cheese Ciabatta Croutons.
Calorie breakdown: 27% fat, 61% carbs, 12% protein.

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