Food database and calorie counter Source: Member

Mr Lucky

Broccoli Florets

Nutrition Facts
Serving Size 1 1/4 cup (100 g)
Amount Per Serving
Calories
40
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
6.00g
2%
Dietary Fiber
6.0g
21%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
3.00g
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
0.00mg
0%
Potassium
316mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Jan 21 06:44 PM
2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (0%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
40
Fat
0g
Carbs
6g
Protein
3g
There are 40 calories in 1 1/4 cup (100 g) of Mr Lucky Broccoli Florets.
Calorie breakdown: 0% fat, 67% carbs, 33% protein.

Other Types of Broccoli:

Broccoli (Spears, Frozen)
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Raab
Broccoli
Chinese Broccoli (Cooked)
Broccoli Flower Clusters
  view more broccoli nutritional info

Other Types of Vegetables:

Spinach
Red Tomatoes
Onions
Mushrooms
Lettuce
Carrots
  view more vegetables nutritional info
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