Food database and calorie counter

Mountain Dairy

1% Low Fat Milk

Nutrition Facts

Serving Size

8 fl oz (240 ml)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

2.50g

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

10mg

Sodium

120mg

Total Carbohydrate

12.00g

Dietary Fiber

Sugars

11.00g

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Dec 08 11:38 AM

Source: FatSecret Platform API

of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (47%)

Fat (22%)

Protein (31%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

100

Fat

2.5g

Carbs

12g

Protein

There are 100 calories in 8 fl oz (240 ml) of Mountain Dairy 1% Low Fat Milk.

Calorie breakdown: 22% fat, 47% carbs, 31% protein.

Related Skim Milk from Mountain Dairy:

2% Reduced Fat Milk
Fat Free Milk
Skim Milk
1% Lowfat Milk

Related Milk from Mountain Dairy:

Low Fat Chocolate Milk
Vitamin D Milk

More Products from Mountain Dairy:

Low Fat Egg Nog
Heavy Whipping Cream
Peach Yogurt
Strawberry Yogurt
	view all mountain dairy products

Other Types of Skim Milk:

Low Fat Milk
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
Milk (Nonfat)
1% Fat Milk
2% Fat Milk
	view more skim milk nutritional info

Other Types of Milk:

Milk
Whole Milk
	view more milk nutritional info

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