Food database and calorie counter

Mosaic

Brussels & Squash Harvest Bowl

Nutrition Facts

Serving Size

1 container (355 g)

Amount Per Serving

Calories

500

% Daily Values*

Total Fat

23.00g

29%

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

690mg

30%

Total Carbohydrate

65.00g

24%

Dietary Fiber

11.0g

39%

Sugars

16.00g

Includes 4.00g Added Sugars

Protein

13.00g

Vitamin D

7mcg

34%

Calcium

130mg

10%

Iron

6.20mg

34%

Potassium

970mg

21%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 Sep 21 07:38 PM

Source: FatSecret Platform API

25%

of RDI*

(500 calories)

Calorie Breakdown:

Carbohydrate (50%)

Fat (40%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

500

Fat

23g

Carbs

65g

Protein

13g

There are 500 calories in 1 container (355 g) of Mosaic Brussels & Squash Harvest Bowl.

Calorie breakdown: 40% fat, 50% carbs, 10% protein.

More Products from Mosaic:

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Spinach Saag & Tofu
Veggie Kebab Platter
Green Curry Noodles
Butternut Squash & Sage Pasta
	view all mosaic products

Other Types of Brussels Sprouts:

Green Giant Baby Brussels Sprouts & Butter Sauce
Brussels Sprouts
Hanover Premium Petite Brussels Sprouts
Creamed Brussels Sprouts
Brussels Sprouts (Frozen)
Cooked Brussels Sprouts
	view more brussels sprouts nutritional info

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