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Nutrition Facts
Serving Size 2 tenders (81 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
3.500g
Monounsaturated Fat
2.000g
Cholesterol
0mg
0%
Sodium
580mg
25%
Total Carbohydrate
20.00g
7%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
200mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Jan 08 06:36 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (33%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

Morningstar Farms Original Chik'n Tenders
 

Nutrition summary:

Calories
190
Fat
7g
Carbs
20g
Protein
12g
There are 190 calories in 2 tenders (81 g) of Morningstar Farms Original Chik'n Tenders.
Calorie breakdown: 33% fat, 42% carbs, 25% protein.

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