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Morinaga

Tofu

Nutrition Facts
Serving Size 3 oz (85 g)
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
1.00g
0%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
4.00g
Vitamin D
-
Calcium
32mg
2%
Iron
1.00mg
6%
Potassium
170mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Feb 23 12:41 PM
2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (47%)
 
Protein (42%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
45
Fat
2g
Carbs
1g
Protein
4g
There are 45 calories in 3 oz (85 g) of Morinaga Tofu.
Calorie breakdown: 47% fat, 11% carbs, 42% protein.

Related Tofu from Morinaga:

Soft Silken Tofu

More Products from Morinaga:

Hi-Chew
Hi-Chew Strawberry
  view all morinaga products

Other Types of Tofu:

Firm Silken Tofu
Soft Silken Tofu
Fried Tofu
Lite Extra Firm Silken Tofu
Extra Firm Silken Tofu
Lite Firm Silken Tofu
  view more tofu nutritional info
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